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    <loc>https://foolishcoward.com/blog</loc>
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    <lastmod>2020-04-26</lastmod>
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  <url>
    <loc>https://foolishcoward.com/blog/2019/2/9/my-mother-from-another-brother</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-10</lastmod>
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      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>My favorite picture of Margo and Nik.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/a323876e-a990-4a66-ab93-2f00451c695f/Kloons+Writing+MArgo.jpeg</image:loc>
      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>The Kloons writing in Margo’s sunroom circa 2015.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>The Kloons in Margo’s Garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/9b35cb76-94cd-4464-a684-c13816a5b746/Greg+Gardening+Margo.jpeg</image:loc>
      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>Greg in the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/c70e31f3-57af-425d-b242-5eadfc517dbc/IMG_5143-2.jpg</image:loc>
      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>On one of our idyllic, sunset walks along the coast with Margo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/b0da0a6c-d57b-4935-8ac9-ed3107a2b78d/KloonsEllen.jpeg</image:loc>
      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>Margo, Harva &amp; The Kloons backstage at Ellen before our first appearance.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Shower The People - My Mother from Another Brother: Margo Kuzee - Make it stand out</image:title>
      <image:caption>A surprise proposal we ran into on one of our walks in Laguna…which also happens to be something Margo will playfully tell Greg or I whenever we do something she finds charming.</image:caption>
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  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2020/4/26/the-real-life-ms-frizzle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1587913289779-82LS8CIAEU30DL2KYFVG/KellyPeach_BM2019_small.jpg</image:loc>
      <image:title>Shower The People - The Real Life Ms. Frizzle: Kelly Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1587913398640-U20S5T621P2GU74A37VX/73246485_994692032512_1728144150982819840_o.jpg</image:loc>
      <image:title>Shower The People - The Real Life Ms. Frizzle: Kelly Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1587915176487-GEZTB3JQZLD6SKN3HECO/KP+Pop+UP.jpg</image:loc>
      <image:title>Shower The People - The Real Life Ms. Frizzle: Kelly Peach</image:title>
      <image:caption>Who does this? The detail! The exhales and our bodies actually move back and forth by use of the pull tabs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1587996922001-WPB6PJGWLP6QBKH4ATYM/KP+Classy+Small.jpg</image:loc>
      <image:title>Shower The People - The Real Life Ms. Frizzle: Kelly Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1587915485466-D2ISZX6HS84CKVGL009D/14753269_1146099378759301_1724502678076051457_o.jpg</image:loc>
      <image:title>Shower The People - The Real Life Ms. Frizzle: Kelly Peach</image:title>
      <image:caption>KP and I social distancing before it was cool.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2017/12/24/my-catalyst-for-confidence-tim-fox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1514481467671-0NXAP8J5VE7U13W38NHB/HPIM0063.JPG</image:loc>
      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>Cool guy Tim Fox on one of our cliff jumping trips to Happy Valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1514443021299-DF2GYL0ZYD07AYT6MI0Z/DSC00739.JPG</image:loc>
      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>Five years later, we dressed up as Robin Hood and Little John our senior year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1514443145166-KWKVBNHEYR42G2FYJ10L/DSC00796.JPG</image:loc>
      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>Tim and I in the water Senior year.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>Tim treating me to my first casino experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1514442625179-CS64SBT2SKS44X25UW97/DSC00968.JPG</image:loc>
      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>New Year's Eve freshman year of college at my parents house.  Tim challenged me to wrestle and I ended up throwing him in a headlock.  That was the last of our skirmishes.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>Photo of Tim in the U.S. Coast Guard.  Classic smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1514443273711-MYV2IN6AUT1VQB7SGI53/DSC03036.JPG</image:loc>
      <image:title>Shower The People - My Catalyst for Confidence: Tim Fox</image:title>
      <image:caption>High school graduation with Tim, J-Dawg, Chigity-K, and Taylor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2017/7/13/my-most-favorite-teacher-friend-greg-ungar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1500081825891-MEO8LD51CVARL6YIZ3JP/Ungar+smiling.</image:loc>
      <image:title>Shower The People - My Most Favorite Teacher-Friend: Greg Ungar</image:title>
      <image:caption>Ungar smiling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1500080986526-3QAS49YM7KQWWO096DVO/Ungar+and+I+on+the+Yum+Cart</image:loc>
      <image:title>Shower The People - My Most Favorite Teacher-Friend: Greg Ungar</image:title>
      <image:caption>Ungar and I discussing some of the plays I never read on top of The Yum Cart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1500081906674-J8602KKXUIJ069MRRU9H/Greg+and+I+awkwardly+posing+in+a+cafe.</image:loc>
      <image:title>Shower The People - My Most Favorite Teacher-Friend: Greg Ungar</image:title>
      <image:caption>Ungar and I awkwardly posing in a café, back during my feather earring phase.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1500245068610-2FE6UW3UDZRTG0ZLKJFM/Ungar+and+kloons</image:loc>
      <image:title>Shower The People - My Most Favorite Teacher-Friend: Greg Ungar</image:title>
      <image:caption>Ungar and The Kloons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1500080721314-SYEXHPXS1TWPE1CJZDLU/Greg+and+I+in+an+uncomfortably+close+photograph.</image:loc>
      <image:title>Shower The People - My Most Favorite Teacher-Friend: Greg Ungar</image:title>
      <image:caption>An uncomfortably close, close-up of Ungar and I.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2017/2/12/my-first-best-friend-miles-plarisan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1496855679630-AJTFBFPCPN3SH7NOAJ1R/image-asset.jpeg</image:loc>
      <image:title>Shower The People - My First Best Friend: Miles Plarisan</image:title>
      <image:caption>Miles around the age we became friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1496855198013-AL5X1ML2WY9AA1HZWQRC/image-asset.jpeg</image:loc>
      <image:title>Shower The People - My First Best Friend: Miles Plarisan</image:title>
      <image:caption>Miles, with the quintessential quiet look on his face.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1496855750132-JEUCW6MKV05VQDFFCW7H/image-asset.jpeg</image:loc>
      <image:title>Shower The People - My First Best Friend: Miles Plarisan</image:title>
      <image:caption>Miles all dressed up in the family front yard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1496855119600-RODIOIILSP6V1FN2KVCY/image-asset.jpeg</image:loc>
      <image:title>Shower The People - My First Best Friend: Miles Plarisan</image:title>
      <image:caption>Miles in the infamous "woodie" t-shirt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1496855046129-DCQMVDMPKZ6E3YXF9BMQ/image-asset.jpeg</image:loc>
      <image:title>Shower The People - My First Best Friend: Miles Plarisan</image:title>
      <image:caption>Miles playing trumpet in middle school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1496855805460-WFLCIT1V8MENNNUJCYD9/image-asset.jpeg</image:loc>
      <image:title>Shower The People - My First Best Friend: Miles Plarisan</image:title>
      <image:caption>Miles on his bike.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2017/5/13/theloveofmylifelaurenzakrin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
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      <image:title>Shower The People - The Love of My Life's Birthday: Lauren Zakrin</image:title>
      <image:caption>Lauren on a hike upstate in her natural state.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1494993257859-UQ8CXRI90VCPS16S5ZXC/Mitch+and+Lauren+at+home</image:loc>
      <image:title>Shower The People - The Love of My Life's Birthday: Lauren Zakrin</image:title>
    </image:image>
    <image:image>
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      <image:title>Shower The People - The Love of My Life's Birthday: Lauren Zakrin</image:title>
      <image:caption>Lauren and I at Burning Man in 2016 serving Coconut Limeade to all in our path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1495147052581-T5XEYJA19WSSD9VAWMB3/Lauren+and+I+in+Thailand</image:loc>
      <image:title>Shower The People - The Love of My Life's Birthday: Lauren Zakrin</image:title>
      <image:caption>Lauren and I in Thailand after a steam bath in a rock cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1495147163096-48Q0W69F40ZZ5Q3VIKRK/Lauren+and+Mitch+at+Burning+Man</image:loc>
      <image:title>Shower The People - The Love of My Life's Birthday: Lauren Zakrin</image:title>
      <image:caption>Lauren and I at Burning Man in 2015 practicing a day of silence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2017/1/14/the-man-who-gave-me-my-first-shot-steve-glaudini</loc>
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    <lastmod>2017-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1484501788700-0C1OAA4YNWA5GKHF7TJ4/Steve+and+Mitch+at+West+Side+Story+Cast+Party</image:loc>
      <image:title>Shower The People - The Man Who Gave Me My First Shot: Steve Glaudini</image:title>
      <image:caption>Steve and I at a West Side Story cast party.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1484501881113-3ZM3N5FWQQLL3EBZJXM9/Steve+Carlos+and+Mitch+after+performance</image:loc>
      <image:title>Shower The People - The Man Who Gave Me My First Shot: Steve Glaudini</image:title>
      <image:caption>Steve, Carlos and I after a performance of West Side Story.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1484501941917-TMNCRUETAGYJDW4Z4KQK/The+Jets+backstage</image:loc>
      <image:title>Shower The People - The Man Who Gave Me My First Shot: Steve Glaudini</image:title>
      <image:caption>The Jets backstage at Moonlight Amphitheater.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Shower The People - The Man Who Gave Me My First Shot: Steve Glaudini</image:title>
      <image:caption>Steve and I out in NYC circa 2009.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2017/1/7/the-epicurean-mensch-sam-comen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1483892376780-FNC0UOEF9X3BR356JI8E/image-asset.jpeg</image:loc>
      <image:title>Shower The People - The Epicurean Mensch: Sam Comen</image:title>
      <image:caption>Sam Comen: irresistibly irreverent and charming as all hell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1483892354683-VN83YAZ857A12SBD4DAX/image-asset.jpeg</image:loc>
      <image:title>Shower The People - The Epicurean Mensch: Sam Comen</image:title>
      <image:caption>Sam in The Yum Cart during a dust storm.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Shower The People - The Epicurean Mensch: Sam Comen</image:title>
      <image:caption>Sam and I working on the infamous fabric strips at Yummy in 2014. (Photo by Susan Gardenier)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1483892227391-V4OZLKO50DSSV1J1KPYP/image-asset.jpeg</image:loc>
      <image:title>Shower The People - The Epicurean Mensch: Sam Comen</image:title>
      <image:caption>Sam and Taylor dancing at their perfect wedding.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/2016/12/23/turning-the-shower-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-01</lastmod>
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      <image:title>Shower The People - Turning the Shower On</image:title>
      <image:caption>Yummy RUMInations at Burning Man 2016.</image:caption>
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  </url>
  <url>
    <loc>https://foolishcoward.com/blog/tag/Gratitude</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Inspiration</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Meditation</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Tribute</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Broadway</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Mensch</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Birthday</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Burning+Man</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/Steve+Glaudini</loc>
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  <url>
    <loc>https://foolishcoward.com/blog/tag/West+Side+Story</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://foolishcoward.com/blog/tag/Friendship</loc>
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    <loc>https://foolishcoward.com/images</loc>
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      <image:title>Gallery</image:title>
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    <image:image>
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      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1482552905200-KIRIT8DIQ074EFFKU6K7/IMG_3334.JPG</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1482553038240-CMT6CGIEUPFVAUD0F3Y0/IMG_3194.JPG</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1482553876102-QDLGDOSYKJNL2X80VSFI/IMG_3408.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1482553916282-1PRX9GLHSS7F3F7P9VBQ/IMG_2173.JPG</image:loc>
      <image:title>Gallery</image:title>
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    <loc>https://foolishcoward.com/new-blog</loc>
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    <lastmod>2024-04-02</lastmod>
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  <url>
    <loc>https://foolishcoward.com/new-blog/anotherbirthdayreveal</loc>
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    <lastmod>2024-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/da82dfb5-9018-4cf2-816c-83546c42852d/62308C6A-B534-4FCE-A703-A161F7D17D92.jpg</image:loc>
      <image:title>Words - Mitch's Twitches: Another Birthday Reveal - Make it stand out</image:title>
      <image:caption>Lauren and I in Central Park in the midst of my breakdown. I remember almost everything I saw brought on more tears. The love emanating from every person walking a dog was so overwhelmingly beautiful I kept falling apart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/6e11cca2-6494-4533-bc44-7e3d632be8f3/st-george-greek-orthodox-church-3.jpeg</image:loc>
      <image:title>Words - Mitch's Twitches: Another Birthday Reveal - Make it stand out</image:title>
      <image:caption>The inside of the church I wandered into seeking…well, salvation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/df44d44f-49be-4cfd-a25c-a3498f7b1d78/CC32F7C3-6384-4AB0-A619-5B2AC7781B5E.jpg</image:loc>
      <image:title>Words - Mitch's Twitches: Another Birthday Reveal - Make it stand out</image:title>
      <image:caption>Just in case you were curious, I used AI to combine my face with Chris Hemsworth’s face. Splitting the difference here evidently doesn’t work for anybody.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/687eb6f8-5cde-4a5e-baaf-aa3b0634d98c/IMG_2482.jpg</image:loc>
      <image:title>Words - Mitch's Twitches: Another Birthday Reveal - Make it stand out</image:title>
      <image:caption>Me at Clusterfest 2019 embodying my favorite emoji, thematically relevant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/b6dd5aae-c18e-4206-aa57-1f760b130eec/IMG_5059.jpg</image:loc>
      <image:title>Words - Mitch's Twitches: Another Birthday Reveal - Make it stand out</image:title>
      <image:caption>I haven’t figured out how to resize images yet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/new-blog/2022/4/9/trying-to-decide-if-id-rather-be-admired-revered-or-worshiped</loc>
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    <lastmod>2022-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1649522024372-LMMZ51SDDNA4PK23M1NC/MitchGeneral.jpg</image:loc>
      <image:title>Words - Trying to Decide if I'd Rather Be Admired, Revered or Worshiped. - Make it stand out</image:title>
      <image:caption>I am the very model of a modern Major-General.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1649522252920-JYMIS4809T4WW5XL0KGK/Mitch+Preacher.jpg</image:loc>
      <image:title>Words - Trying to Decide if I'd Rather Be Admired, Revered or Worshiped. - Make it stand out</image:title>
      <image:caption>Come, ye sinners. Gather round and hear the Good Word.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1649522382124-VMO0ZWRQ0V2NVU4YLLFF/Michelangelo_-_Creation_of_Adam+REMIX2_%28cropped%29.jpg</image:loc>
      <image:title>Words - Trying to Decide if I'd Rather Be Admired, Revered or Worshiped. - Make it stand out</image:title>
      <image:caption>Strange for a painting that is 500 years old to so clearly capture my likeness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/new-blog/2022/4/2/impeccable-ish-with-my-word</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1648916480690-KSH2HIL3YYSENP160N96/IMG_2351.jpg</image:loc>
      <image:title>Words - Impeccable-ish with My Word - Make it stand out</image:title>
      <image:caption>Please see me as I want you to see me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1648915958441-XMI96WYUK52MAMM0BMQF/IMG_1698.JPG</image:loc>
      <image:title>Words - Impeccable-ish with My Word - Make it stand out</image:title>
      <image:caption>Me at approximately the age I became a thief.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1648917127405-83FK9HB548L75W6IRCGC/IMG_9772.JPG</image:loc>
      <image:title>Words - Impeccable-ish with My Word - Make it stand out</image:title>
      <image:caption>Me taking a selfie to send to my wife after trimming my beard.</image:caption>
    </image:image>
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  <url>
    <loc>https://foolishcoward.com/new-events</loc>
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    <priority>0.75</priority>
    <lastmod>2023-02-10</lastmod>
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  <url>
    <loc>https://foolishcoward.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2016-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1482551453581-LTHKS3QNESUL3I3283PT/30.png</image:loc>
      <image:title>About</image:title>
      <image:caption>In costume for the YouTube video "What If Men Had to Wear Women's Uniforms: Beach Volleyball."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://foolishcoward.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585dc6abe4fcb5ea12469bf5/1482595200300-CUO9F86SBUFLT58RNKA9/IMG_2176.JPG</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Pokhara, Nepal.  I woke up in the early morning of my 30th birthday puking and shitting in a hostel bathroom, mosquitoes bit my balls as I watched a giant spider nervously while in a sitting squat.</image:caption>
    </image:image>
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